穴位位置
在食指桡侧,第二掌指关节前方凹陷处。
English (WHO-style Description):
On the radial side of the index finger, in the depression distal to the second metacarpophalangeal joint.
找穴方法
伸直食指,找到第二掌指关节,在关节前方桡侧凹陷处取穴。微握拳示指格侧手背面与手掌面交界线(赤白肉际)上,示指掌指关节前缘凹陷。
English Method:
Extend the index finger,
Locate the second metacarpophalangeal joint,
The depression just distal and radial to the joint is LI-2
推拿手法
Apply moderate thumb pressure or circular massage
Massage for 1–2 minutes
针刺手法
直刺深度约0.2至0.3寸(相当于半个指甲盖的厚度)。
穴位功效
清热泻火,利咽消肿,通腑泄热。
English Functions:
Clears heat and reduces fire,
Benefits the throat,
Regulates intestinal heat
适用症状
咽喉肿痛,牙龈肿痛,发热、口渴,便秘(热结型)。
English Indications:
Sore throat,
Gum swelling and toothache,
Fever and thirst,
Heat-related constipation
穴位禁忌
皮肤破损处避免刺激,不宜过度强刺激。
English Warnings:
Avoid stimulation on broken skin,
Do not apply excessive pressure
穴位解说
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