穴位位置
在前臂掌面桡侧,腕横纹上 1 寸,桡动脉桡侧凹陷处。English (WHO-style Description):
On the anterolateral aspect of the forearm, 1 cun proximal to the wrist crease, in the depression radial to the radial artery.
找穴方法
手心向上,触摸腕横纹,向上约 1 寸,桡动脉外侧凹陷处即为经渠穴。
English Method:Turn the palm upward,Locate the wrist crease,Measure 1 cun above
,The depression lateral to the radial artery marks LU-8
推拿手法
拇指点按或揉按
力度适中
每次 1–2 分钟
呼吸系统不适时效果明显
Apply moderate thumb pressure or circular massage
Massage for 1–2 minutes
Particularly effective for lung and throat discomfort
针刺手法
采用直刺手法进针0.3到0.5寸深度(约成人小拇指宽度的一半)。
刮痧手法
用刮痧板的角部从上往下轻柔刮拭经渠穴,对咳嗽、气喘等呼吸系统症状有辅助改善作用。每隔一天进行一次,每次持续2-3分钟。需注意两次刮痧间隔应等待皮肤恢复后再进行。
穴位功效
宣肺清热,降逆止咳,调理经气,清咽利喉。
English Functions:
Clears Lung heat
Descends rebellious Lung Qi
Regulates the Lung channel
Benefits the throat
适用症状
咳嗽、气喘,咽喉肿痛,发热、烦躁,呼吸急促。
English Indications:
Cough and asthma
Sore or swollen throat
Fever and restlessness
Shortness of breath
穴位禁忌
紧邻桡动脉,针刺需避开血管,不宜强刺激或久按。
English Warnings:
Located close to the radial artery
Avoid excessive pressure or deep needling
穴位解说
发表评论